A time for Cleansing? Throughout history ancient cultures have utilized fasting and cleansing as a way to heal, rejuvenate and maintain a sound mind and body. so people may think that they were just old school and they had nothing better to do without TV or cellphones....

It is not uncommon for a patient to express to me their sense of supplement fatigue.  I  myself often look at my numerous bottles of supplements and dread going over to the counter and counting them out  getting ready for my pre-meal ritual – 3 capsules drink, 3 capsul...